Vitamin for competitive exams
Vita min for competit ive exa ms Ty pes of vita mins :- Fat solu ble exa mple A D E A ND K WATER SOL UBLE . A B C VITA MIN A CHEMI CAL NAME RETINOL ITS DEFIC IENCY LEADS TO NIGHT BLINDN ESS A ND CARROTS ARE T HE RICH SOURCE VITA MIN C T HE CITR US FRUI TS LIKE LEMON JUICE IS RICH SOURCE OF VITA MIN C CHEMI CAL NAME ASCORB IC ACID ITS DEFICIENCY LEADS TO SCURVY VITA MIN D CHEMI CAL NAME CALCIFER OL ITS DEFICIENCY LEADS TO RICKTES A ND OSTEOMA LACIA SUNLI GHT RICH SOURCE OF VITAMIN D VIT AMIN E CHEM ICAL NAME TOCOPHEROL FOR HAIRS VITA MIN K CHEMI CAL NAME HAEMO RRHAGE DEFI CIENCY LEADS TO PHYLLOQU INONE. VIT AMIN B1 CHEM ICAL NAME THIAMI NE DEFI CIENCY LEADS TO SKIN DISEAS ES VIT AMIN B2 CHEM ICAL NAME RIBOFL AVIN VIT AMIN B3 CHEM ICAL NAME NIACIN VITA MIN B5 CHEM ICAL NAME PANTOTH ENIC ACID VIT AMIN B 6 CHEMI CAL NAME PYRIDO XINE VITAMIN B7 CHEMICAL NAME BIOTIN VITA MIN B9 CHEM ICAL NAME FOLIC ACID FOR FORMATION OF RBC...