Mann ki Shakti
Dear friend Today we are going to discuss some tips regarding Mann ki Shakti. Nowadays we people are too busy but not working but only with useless works . spending our quality time with useless phone features . 1. Pranayam should be done daily for five to ten minutes in order to be fit and fine.It helps us to maintain our health fresh air going inside our body and make our mind cool and calm.It also help us to increase our quality life, think that you live on this planet earth for 100 years but fifty years on bed being unhealthy and suffering from various diseases then what's the use of such life you will think to die is somewhat more better than living on earth. 2. You can watch video lectures on my YouTube channel for quality life style search by email address anilkumar2604198700 @gmail.com 3.